For Canadian Food Service Professionals

Mrs. Friday's® Oven-Ready Breaded Pollock Fillets, 85g

Mrs. Friday's® Oven-Ready Breaded Pollock Fillets, 85g
Print Friendly, PDF & Email

Pre-browned Panko breadcrumbs coat mild, flaky Cod or delicate tasting, slightly firm Pollock that are crafted from 100% natural, untreated fish. These oven-ready breaded fish deliver superior taste and consistency, coupled with the simplicity and healthiness of oven baking.

Cooking Instructions

Keep frozen until ready to use. Do no refreeze. Deep Fryer: Heat oil to 350°F/177°C, fry for approximately 4½ to 5 minutes or until internal temperature reaches 165°F. Convection Oven: Preheat 375°F/191°C, place product on baking sheet and cook for approximately 12-14 minutes or until internal temperature reaches 165oF.


Ingredients: Pollock, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Bleached Wheat Flour, Soybean And/Or Cottonseed Oil, Yellow Corn Flour, Contains 2% Or Less Of The Following: Salt, Dextrose, Sugar, Whey, Onion Powder, Yeast, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Extract (Color), Guar Gum, Nonfat Dry Milk, Spices. CONTAINS: POLLOCK, WHEAT, MILK.

Case Specifications

  • Gross Weight: 4.98kg
  • Net Weight: 4.53kg
  • Storage Temp: -18°C
  • Shelf Life: 12 months
  • Pack: 4/1.13kg
  • Cube: 0.6 cubic ft
  • Width: 26.67 cm
  • Height: 15.88 cm
  • Length: 41.58 cm

Product Details

  • OFS: F240
  • ID: 075415
  • Portion: 56-85g
  • UPC: 070017754159
  • SPC: 00070017754159

Nutritional Facts

Serving size: 85g
Servings per container:

Calories: 150
Calories from fat: 30

Total fat: 3g
(%DV: 5%)
Saturated fat: 1g
(%DV: 5%)
Trans fat: 0g
Cholesterol: 30mg
(%DV: 10%)
Sodium: 280mg
(%DV: 12%)
Total Carbs: 21g
(%DV: 7%)
Dietary fiber: 1g
(%DV: 4%)
Sugar: 1g
Protein: 10g

Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 2%

* Percent of Daily Values are based on a 2,000 calorie diet.



Product Guide